Everyone wants to do better. Over at PrimerMagazine I wrote some quick tips on how to improve on some simple challenges we all face when it comes to fitness, diet and health.
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YOU CAN DO BETTER: IMPROVE YOUR DIET, FITNESS AND HEALTH I.Q. INSTANTLY
Categories: Features
Author:Brad Borland
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Who is Brad?
Brad likes to think he is educated and capable of helping others achieve their goals. He has travelled the world - sometimes to some dangerous sandy places. He likes to listen to others smarter than him and loves to sometimes buck the system. Brad is a husband and father in training and is an official cancer killa! (Click pic for more info)
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Laurie: Hi Brad: Can you revise this menu based on a 10...
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Brad Borland: Hi Tyler. The medial head can be hit by using any ...
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Alan: This was inspiring, I just turned 17 last January ...
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Tyler: what exercise is used for the medial head? and ca...
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BODYBUILDING 101: 20 SUPPLEMENT LESSONS FOR A BETTER PHYSIQUE | WORKOUT LAB: [...] November 16, 2011 | 6 Comments [...]...
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