WORKOUT LAB

WORKOUT LAB

Experiments in Building Muscle, Eating Right and Living a Quality-Driven Life.
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Tagged: Arnold

November 2, 2011

THE GREATEST WORKOUT EVER!

When I was a young(er) lifter than I am now I used to eat up the muscle magazines that came to the local stores in my town. This, of course, was before the prevalence of the internet with instant information – whether it be true or false. Those magazines were gold! Continue reading →

Written by Brad Borland Leave a Comment Posted in Features, Training Tagged with Arnold, bodybuilding, legs, program, quads, Training

Who is Brad?

Brad likes to think he is educated and capable of helping others achieve their goals. He has travelled the world - sometimes to some dangerous sandy places. He likes to listen to others smarter than him and loves to sometimes buck the system. Brad is a husband and father in training and is an official cancer killa! (Click pic for more info)

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