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WORKOUT LAB

Experiments in Building Muscle, Eating Right and Living a Quality-Driven Life.
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Tagged: basic

October 5, 2011

Basic Training: Cleaning the Slate for More Muscle (Program)

Are you making the kinds of gains (realistic, that is) that you want?Are you one step closer to your goal(s) than yesterday?
Simply put: Are you seeing results?

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Written by Brad Borland 6 Comments Posted in Training Tagged with basic, muscle, program

Who is Brad?

Brad likes to think he is educated and capable of helping others achieve their goals. He has travelled the world - sometimes to some dangerous sandy places. He likes to listen to others smarter than him and loves to sometimes buck the system. Brad is a husband and father in training and is an official cancer killa! (Click pic for more info)

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